January 17, 2026

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Shat-Chakras
1. Mooladharam
2. Swadhistanama
3. Manipura
4. Anahatama
5. Visuddhi
6. Agana
7. Sahasraram

What Human Body Is Made Up Of (Sapata Dhatus)
1. Tvakstha (Skin)
2. Rudhiram (Blood)
3. Asthi (Bone)
4. Majja (Bone marrow)
5. Mamsam (Meat)
6. Veeryam
7. Medha

Our Deehas/Bodies (every one of us 3 bodies)… they are
1. Sthula: This is our physical body with Father/Husband as head of the family.
2. Sookshma: This is spiritual work with Guru as the head of the family
3. Karana: This is celestial Body with Devatas (Brahma/Vishnu/Maheswara) as head of this body

Tri- Kootas:
1. Vakbhava (Maha-Saraswati) – Energy Point: Agna Chakram
2. Madhaya (Maha Lakshmi) – Energy Point: Anahata Chakram
3. Shakti (Maha Kali) – Energy Point: Swadhistana Chakram

Steps from Bhogi to Yogi:
1. Naa-Lookam: Purely self-centric. (Zero Humanity)
2. Maa-Lookam: Focus only on his/her close people or family.
3. Saa-Lokam: Opening the Doors to Humanity
4. Saa-Meepyam: Trying to understand humanity/the world
5. Saa-Roopam: Trying to feel the Humanity within us
6. Saa-Yujyam: Living with 100% Humanity. Merging with the supreme source/Paramathma

Tri-Gunas
1. Satva (Sri Maha Saraswati)
2. Rajasa (Sri Maha Lakshmi)
3. Taamasa (Sri Maha Kali)

Stages in daily Life/Atma
1. Srushti (Brahma Tatvam)
2. Sthiti (Vishnu Tatvam)
3. Samharam/Laya (Rudra Tatvam)
4 Tirodhanam (Eshwar Tatvam)
5. Anugraham (Sadashiva Tatvam)

Avasthas:
1. Jagruti
2. Swapna
3. Supta
4. Turiya

If I am not the body, the senses or the mind, then who am I?

The Self is the awareness in which body doesn’t have its existence, sense of ‘ I’ doesn’t arise and mind has no life of its own where everything dissolves there remains nothing but silence, the pure awareness that is the self alone (Atman)